Chocoladeliefhebbers weten dat snelle koolhydraten een heel groot probleem vormen voor de figuur. Maar je favoriete snoepjes opgeven is niet eenvoudig. Daarom is het belangrijk om uw calorie-inname in ieder geval onder controle te houden met behulp van de chocolademelkcalorietabel. Hiermee kunt u ook de verbruikte eiwitten, vetten en koolhydraten berekenen.
| Naam | Caloriegehalte, kcal | Eiwitten, g in 100 g | Vetten, g per 100 g | Koolhydraten, g in 100 g |
| Chocola | 544 | 5.4 | 35.3 | 56.5 |
| Alpen Gold Chocolate Orange en Brandy | 516 | 5.7 | 28.5 | 58.6 |
| Alpen Gold chocolade pinda's en cornflakes | 518 | 7.0 | 27.7 | 59.7 |
| Chocolade Alpen Gold Cappuccino | 539 | 5.4 | 31.6 | 57.5 |
| Alpen Gold Chocolade Aardbei met Yoghurt | 553 | 4.8 | 33.5 | 57.4 |
| Alpen Gold Chocolade Amandel & Kokosnoot | 545 | 6.3 | 32.6 | 56.3 |
| Alpen Gold Melkchocolade | 522 | 5.7 | 27.9 | 61.4 |
| Alpen Gold chocoladekoekjes en rozijnen | 502 | 5.6 | 25.2 | 62.5 |
| Alpen Gold Chocolade Gezouten Pinda's & Cracker | 525 | 7.7 | 29.0 | 53.0 |
| Alpen Gold pure chocolade | 517 | 5.7 | 28.5 | 58.7 |
| Alpen Gold Chocoladetruffel | 546 | 5.3 | 33.5 | 55.3 |
| Chocolade Alpen Gold Hazelnoot | 532 | 6.4 | 30.3 | 57.9 |
| Alpen Gold Chocolade Hazelnoten en Rozijnen | 493 | 5.7 | 25.3 | 59.6 |
| Alpen Gold Chocolade Hazelnoot en Knapperige Wafel | 525 | 6.8 | 30.6 | 55.0 |
| Alpen Gold Chocolade Bosbes met Yoghurt | 553 | 4.8 | 33.7 | 57.2 |
| Bounty chocolade | 471 | 3.9 | 24.6 | 57.9 |
| Bounty Trio Chocolade | 471 | 3.9 | 24.6 | 57.9 |
| Chocolade Bounty Paradise Ananas | 486 | 3.2 | 25.6 | 59.0 |
| Chocolade Bounty Paradise Mango | 485 | 3.0 | 25.5 | 59.5 |
| Kinder chocolade | 561 | 8.7 | 34.7 | 53.5 |
| Kinder Bueno chocolade | 568 | 9.3 | 37.5 | 48.2 |
| Chocolade vriendelijkere verrassing | 543 | 8.6 | 32.9 | 53.0 |
| KitKat Chocolade | 524 | 6.3 | 28.2 | 61.1 |
| KitKat King Size Chocolade | 532 | 6.1 | 29.2 | 60.9 |
| KitKat Chocolate Taste Super Crunch | 532 | 6.1 | 29.2 | 60.9 |
| Lindt Excellence chocolade 85% cacao | 530 | 11.0 | 46.0 | 19.0 |
| Lindt Excellence 99% cacao chocolade | 530 | 13.0 | 49.0 | 8.0 |
| M & M's chocolade met pinda's | 512 | 9.6 | 26.4 | 62.2 |
| M & M's chocolade met chocolade | 472 | 4.9 | 20.3 | 73.0 |
| M & M's chocolade met hazelnootsmaak | 480 | 5.0 | 19.6 | 70.9 |
| M & M's chocolade met frambozensmaak | 474 | 4.3 | 19.0 | 71.3 |
| Mars Chocolade | 453 | 4.4 | 18.2 | 68.0 |
| Mars Max Chocolade | 453 | 4.4 | 18.1 | 68.0 |
| Milka melkchocolade | 534 | 5.7 | 31.0 | 57.6 |
| Milka chocolade met hazelnoten | 545 | 6.6 | 33.8 | 53.4 |
| Milka chocolade met hazelnoten en rozijnen | 495 | 5.6 | 26.8 | 56.9 |
| Milka chocolade met hele hazelnoten | 555 | 7.5 | 36.5 | 49.0 |
| MilkyWay chocolade | 452 | 3.6 | 16.8 | 71.7 |
| MilkyWay chocolade 1 + 1 | 452 | 3.5 | 16.8 | 71.7 |
| MilkyWay Chocolade Knapperige Broodjes | 514 | 7.1 | 26.4 | 62.1 |
| MilkyWay Chocolade Aardbeien Shake | 452 | 3.5 | 16.8 | 71.6 |
| Nestle After Eight Chocolate | 428 | 2.5 | 12.8 | 74.4 |
| Nestle for Men chocolade | 555 | 7.5 | 33.8 | 54.9 |
| Nestle for Men chocolade met hazelnoten | 572 | 8.6 | 36.5 | 47.8 |
| Nestle for Men chocolade met hele amandelen | 560 | 8.6 | 35.8 | 51.1 |
| Nestle Nesquik Chocolade | 485 | 5.9 | 22.1 | 65.6 |
| Nue Bitter Chocolate Cacaoboon | 560 | 8.0 | 48.0 | 25.0 |
| Nue Melkchocolade Gianduia | 610 | 6.5 | 47.0 | 40.0 |
| Chocolade Noten Pinda's | 498 | 10.6 | 28.5 | 49.8 |
| Chocolade noten megabyte | 504 | 6.8 | 26.7 | 59.1 |
| Chocolade Noten Megabyte New Tender Nougat | 507 | 6.6 | 26.7 | 59.0 |
| Chocolade noten noten afstemmen | 504 | 6.8 | 26.6 | 59.1 |
| Picknick Chocolade | 504 | 7.4 | 28.8 | 56.6 |
| Picknick Chocolade Mega | 504 | 7.4 | 28.8 | 56.6 |
| Picknick Chocolade Mega Walnoot | 473 | 4.2 | 33.2 | 41.7 |
| Ritter Sport Schokowurfel chocolade | 562 | 7.0 | 37.0 | 50.0 |
| Ritter Sport witte chocolade met hele hazelnoot | 583 | 8.4 | 39.9 | 47.6 |
| Ritter Sport bittere chocolade met nobele marsepein | 500 | 7.5 | 27.4 | 55.8 |
| Ritter Sport pure chocolade met cacao uit Papoea-Nieuw-Guinea | 524 | 6.2 | 32.1 | 52.6 |
| Ritter Sport chocoladebitter met delicate room à la Mousse au Chocolat | 535 | 6.6 | 35.9 | 46.4 |
| Ritter Sport bittere chocolade met hele hazelnoot | 559 | 8.0 | 38.7 | 44.7 |
| Ritter Sport pure chocolade met elite cacao uit Ecuador | 558 | 8.3 | 44.6 | 31.0 |
| Ritter Sport winterchocolade Sinaasappel-Marsepein | 497 | 6.0 | 27.0 | 57.0 |
| Ritter Sport winterchocolade Vanille Bagel | 571 | 6.0 | 38.0 | 52.0 |
| Ritter Sport chocolade winter Caramel-Amandel | 532 | 7.0 | 31.0 | 57.0 |
| Ritter Sport melkchocolade met alpenmelk | 538 | 8.3 | 31.4 | 55.6 |
| Ritter Sport melkchocolade met Amarena-kers | 574 | 5.0 | 38.6 | 52.0 |
| Ritter Sport melkchocolade met karamel en noten | 561 | 7.5 | 36.6 | 50.4 |
| Ritter Sport melkchocolade met aardbeien in yoghurt | 570 | 6.3 | 37.7 | 52.4 |
| Ritter Sport melkchocolade met kokosvulling | 584 | 7.0 | 41.0 | 48.0 |
| Ritter Sport melkchocolade met cornflakes | 519 | 6.4 | 28.0 | 60.5 |
| Ritter Sport melkchocolade met hazelnoten en Californische rozijnen | 513 | 6.9 | 29.1 | 55.9 |
| Ritter Sport melkchocolade met amandelen uit Californië | 557 | 11.0 | 36.8 | 45.4 |
| Ritter Sport melkchocolade met delicate yoghurt | 571 | 8.7 | 38.1 | 48.4 |
| Ritter Sport melkchocolade met fijne cappuccinocrème | 584 | 6.3 | 40.5 | 48.6 |
| Ritter Sport melkchocolade met noten, rozijnen en Jamaicaanse rum | 524 | 7.3 | 30.8 | 54.3 |
| Ritter Sport melkchocolade met koekjes | 545 | 6.0 | 34.0 | 55.0 |
| Ritter Sport melkchocolade met hele hazelnoten | 559 | 7.0 | 38.0 | 47.0 |
| Ritter Sport Melkchocolade Espresso | 561 | 6.0 | 39.0 | 47.2 |
| Roshen Chocolate Brut 78% bitter | 550 | 10.0 | 43.0 | 25.0 |
| Snickers Chocolade | 507 | 9.3 | 27.9 | 54.6 |
| Snickers Mad Mix Chocolade met Zaden | 533 | 9.4 | 32.0 | 51.7 |
| Snickers Super Chocolate | 506 | 9.6 | 27.8 | 54.4 |
| Snickers chocolade met hazelnoot | 514 | 7.5 | 28.5 | 56.0 |
| Snickers chocolade met amandelen | 509 | 8.0 | 27.7 | 56.2 |
| Snickers chocolade met zaden | 536 | 8.8 | 31.5 | 53.0 |
| Twix chocolade | 496 | 5.0 | 25.0 | 63.0 |
| Twix Chocolade 'Xtra | 497 | 4.8 | 24.9 | 63.2 |
| Twix Chocolade Wit | 503 | 4.9 | 25.2 | 63.7 |
| Twix Chocolade Cappuccino | 496 | 4.9 | 24.9 | 62.9 |
| Twix Chocolade Koffieroom | 496 | 4.9 | 24.9 | 62.9 |
| Twix Chocolade Mokka Chocolade | 496 | 4.9 | 24.9 | 62.9 |
| Wispa luchtige melkchocolade | 506 | 7.3 | 31.6 | 56.0 |
| Chocolade Babaevsky Bitter | 540 | 8.0 | 36.0 | 46.8 |
| Babaevsky Chocoladebitter met hazelnoten | 583 | 7.8 | 42.9 | 42.5 |
| Babaevsky Bittere chocolade met hazelnoten en rozijnen | 524 | 6.2 | 34.3 | 49.1 |
| Babaevsky Bittere chocolade met hele amandelen | 570 | 8.3 | 40.9 | 43.2 |
| Chocolade Babaevsky Lux | 549 | 5.4 | 36.2 | 51.8 |
| Chocolade Babaevsky Original | 552 | 6.9 | 36.0 | 52.1 |
| Babaevsky-chocolade met rozijnen | 507 | 6.6 | 30.6 | 52.9 |
| Babaevsky-chocolade met stukjes kersen | 524 | 5.8 | 30.5 | 57.6 |
| Chocolade Babaevsky Elite 75% | 545 | 10.8 | 38.6 | 37.0 |
| witte chocolade | 541 | 4.2 | 30.4 | 62.2 |
| Witte chocolade met kokos | 562 | 7.3 | 35.0 | 54.6 |
| Chocolate Inspiration klassieker | 579 | 7.4 | 42.2 | 43.4 |
| Luchtige poreuze witte chocolade met hazelnoten | 550 | 5.0 | 32.6 | 58.6 |
| Luchtige, luchtige melkchocolade | 522 | 5.7 | 27.9 | 61.4 |
| Luchtige, luchtige chocolademelk | 517 | 5.7 | 28.5 | 58.7 |
| Bittere chocolade | 539 | 6.2 | 35.4 | 48.2 |
| Kommunarka chocoladebitter 68% | 567 | 8.4 | 40.9 | 40.0 |
| Chocolade Korona Extra zwart | 541 | 9.1 | 40.9 | 33.1 |
| Melkchocolade | 550 | 6.9 | 35.7 | 54.4 |
| Chocolade Overwinning van smaak 72% bitter | 510 | 10.0 | 36.0 | 36.0 |
| Chocolade Overwinning van smaak 72% bitter met stevia | 460 | 10.0 | 36.0 | 25.0 |
| Chocolade Rusland Zeer Melk | 551 | 5.2 | 32.3 | 58.9 |
| Chocolade met noten | 580 | 6.6 | 40.9 | 49.9 |
| Spartak chocolade 90% bitter | 540 | 15.0 | 41.0 | 26.0 |
| Chocolade shock | 491 | 10.5 | 26.1 | 53.5 |
| Chocolade Shock XXL | 497 | 9.9 | 26.3 | 55.2 |
| Chocolate Shock XXL amandelen | 482 | 7.0 | 23.3 | 61.1 |
| Chocolade druppels | 510 | 5.0 | 27.5 | 57.0 |
U kunt de volledige tabel downloaden, zodat deze altijd bij de hand is en u kunt hier uw verbruikte calorieën controleren.
